A Warm Welcome to our Pilates Studio
At our centrally located Pilates sessions, the focus is on obtaining optimal results founded on a solid repertoire of exercises proven to be effective and tailored to be appropriate. Efficient movement integration is achieved through careful observation and targeted exercises. Private sessions are progressive and aim to meet the individual’s goals and needs. Post Rehabilitation exercise, exercise maintenance and development, optimal exercise performance and pre and post-natal exercise is offered through a framework of Pilates sessions using the Pilates Reformer and other equipment.
Services
Why Pilates?
Basel Pilates offers a foundation of Pilates exercise with extended exercise repertoire to gain successful and solid results. A combination of Pilates exercises, Redcord, ballet and supplementary exercise repertoire helps you reach your goals, prevent injury, rehabilitate from injury, and work in high performance environments.
Why us →
How Will Pilates Help?
I tailor sessions to provide optimal training to maximize your investment, time and effort. I use a structured approach to exercise, health and well- being.
What Do We Do? →
About Us
In dealing with the necessary skills for high performance in both business and the arts I have developed a depth of knowledge and repertoire of both physical and vocal exercise. I provide private coaching in both areas.
About Celia →
